Glow Getter Cookies: Snacking, But Make It Smart.

Since the start of 2025, I’ve been trying to take my health more seriously. You know the drill—more greens, less processed stuff, and fewer late-night fridge raids. But here’s the truth: I’m definitely a snacker. Always have been. Always will be. And you know what? That’s okay. The trick isn’t to stop snacking—it’s to snack smarter.

That’s why I created what I lovingly call my Glow Getter Cookies. These are no ordinary cookies. They’re packed with real, whole ingredients that fuel your body, support your hormones, nourish your skin, and satisfy your cravings—all without refined sugar or dairy.

Why These Cookies Are :

Refined sugar free – naturally sweetened with stevia or honey

Dairy free – olive oil instead of butter

Fiber-rich – thanks to oats, chia seeds, and flax

Protein-packed – with ground almonds, egg, and seeds

Omega-3 loaded – great for brain function, mood, and skin

Gut-friendly – high fiber = happy digestion

That’s a lot of good stuff packed into one humble cookie. And they’re not just for moms trying to sneak in nutrients between errands. They’re great for kids, perfect as a pre-workout energy boost, and ideal for postpartum and breastfeeding nutrition too. Basically, they’re your all-day, feel-good, no-guilt snack.

Let’s Talk Ingredients

This recipe is built on pantry staples that work together to create something that’s chewy, a little crispy on the edges, and surprisingly satisfying. Here’s what you’ll need:

1/2 cup ground flaxseed: Flax is a hormone-balancing superstar, rich in lignans and omega-3s.

1/2 cup ground almonds: For healthy fats and protein.

1/2 cup raisins: Natural sweetness and iron.

1/2 cup pumpkin seeds: Zinc-rich and crunchy.

1 cup jumbo oats: Heart-healthy and fibrous.

1.5 tbsp chia seeds: Great for digestion and texture.

1 heaped tsp cinnamon: Anti-inflammatory and comforting.

Vanilla extract (optional): Adds warmth and aroma.

1 tsp baking powder: Helps lift the cookies slightly.

1/4 cup extra virgin olive oil (EVOO): Healthy fats without dairy.

1 medium egg: Binds everything together (you can swap with a flax egg if vegan).

Optional: splash of milk if needed to bind.

1/4 cup honey : Adjust based on your sweetness preference.

Baking Instructions

Preheat the oven to 180°C (350°F).

Combine the dry ingredients in a large bowl: flax, almonds, oats, pumpkin seeds, chia, raisins, cinnamon, baking powder, and a pinch of salt if you’d like.

In another bowl, mix the wet ingredients: olive oil, egg, vanilla, and honey (or stevia). Mix well.

Add the wet to the dry and mix everything together. It will look crumbly at first. This is your cue to get your hands involved. Squish and press until the dough starts to come together. Add a splash of milk if it’s too dry.

Shape into cookies—the dough should make about 4 chunky ones, or 6–8 smaller bites.

Bake on a parchment-lined tray for 8–10 minutes. They should be golden on the edges but still soft in the center.

Cool on the tray—they’ll firm up as they sit.

Why These Work Nutritionally

The combo of flax, chia, oats, and almonds makes these cookies rich in fiber and protein, which slows digestion, supports gut health, and helps you feel full longer. That fiber also feeds your good gut bacteria, which affects everything from mood to metabolism.

And baking powder? Here’s your food science tip: it’s what gives the cookies their soft center and lightly crisp edges. Without it, you’d have a dense, sad snack. With it? You get that perfect chewy bite.

Also, using EVOO instead of butter keeps it heart-healthy and suitable for dairy-free diets. It gives the cookies a rich, moist texture that doesn’t taste oily—just satisfying.

When to Eat Them

Breakfast on-the-go

Mid-morning snack with coffee

Pre-workout fuel

Postpartum and breastfeeding snack

Afternoon “I need something sweet” treat

Kid’s lunchbox addition

Storage & Customizations

Store these in an airtight container on the counter for 3–4 days, or in the fridge for up to a week. They also freeze beautifully.

Want to mix it up?

Add dark chocolate chips

Swap raisins for dried cranberries

Use walnuts or sunflower seeds instead of pumpkin seeds

Healthy doesn’t have to mean boring. And cookies don’t have to be a cheat. These Glow Getter Cookies prove you can nourish your body and your cravings at the same time.

They’re simple, nutrient-dense, kid-approved, and absolutely addictive (in the best way). Whether you’re trying to glow from the inside out, support your hormone health, or just want a better snack in your pantry—this is your sign to bake a batch.

Try them out, tag me @itsanutmeg, and tell me what you think!

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For more hormone-friendly, family-approved recipes, visit itsanutmeg.com.